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Meal plan


ID: 2KPaMlzRAmy_7Fc
By guest
Generated on 2025-04-21 18:17:47

Total kcalories

113.0% (2105.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cream Biscuit Dough
1 serving = 89.0 g
Energy: 307.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 8.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Mustard Crusted Tilapia
1 serving = 96.0 g
Energy: 313.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!