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Meal plan

ID: 1mYY2yMfoh8pjn8

By guest

Generated on 2025-04-20 01:20:02

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Asian Steak Recipe

1 serving = 85.0 g

Energy: 169.0 kcal

Protein: 18.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Fiesta Cookies

1 serving = 85.0 g

Energy: 294.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 59.0 g

Let's cook it!