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Meal plan


ID: peTGDUDh3h1ysck
By guest
Generated on 2025-06-19 01:18:01

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sesame Halibut Recipe
1 serving = 93.0 g
Energy: 165.0 kcal
Protein: 12.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Apricot Mustard Recipe
1 serving = 93.0 g
Energy: 102.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 12.0 g

Let's cook it!