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Meal plan

Regenerate
ID: kil4Rf9-1fdV7O4
By guest
Generated on 2025-04-18 10:14:06

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Honey Walnut Shrimp
1 serving = 69.0 g
Energy: 121.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Conversation Heart Fudge
1 serving = 98.0 g
Energy: 323.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 53.0 g
Let's cook it!