Here is your personalized meal plan!
Meal plan
ID: 60W1lc8_pMF7h9o
By guest
Generated on 2025-03-20 09:09:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Basic Vanilla Milkshake
1 serving = 75.0 gEnergy:
128.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
13.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Caramel Crunch
1 serving = 69.0 gEnergy:
272.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
35.0 g
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