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Meal plan

ID: 0ipXsy3eefE6Xdw

By guest

Generated on 2025-09-02 22:08:38

Total kcalories

115.0% (2129.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Fudge Glaze

1 serving = 93.0 g

Energy: 341.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cowboy Cookies

1 serving = 82.0 g

Energy: 304.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 72.0 g

Let's cook it!