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Meal plan

ID: plcqaZ7wp5fmjU4

By guest

Generated on 2025-07-01 13:21:37

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Chewy Caramel Bars

1 serving = 67.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Toffee Squares

1 serving = 82.0 g

Energy: 325.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 39.0 g

Let's cook it!