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Meal plan


ID: 2S78N2rXuYQKRiI
By guest
Generated on 2025-07-18 16:05:35

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Strawberry Shortcakes
1 serving = 67.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 7.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Holiday Spiced Pancakes
1 serving = 75.0 g
Energy: 313.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 14.0 g

Let's cook it!