Here is your personalized meal plan!
Meal plan
ID: qT7XvY7rRWpEFVc
By guest
Generated on 2025-06-23 06:03:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Crispy Bites
1 serving = 66.0 gEnergy:
163.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Diy Nutella
1 serving = 78.0 gEnergy:
209.0 kcal
Protein:
14.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!