Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Epo8RDpXe_JyROE
By guest
Generated on 2025-08-16 20:41:15

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

162.0% (74.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Glazed Wings
1 serving = 84.0 g
Energy: 167.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Queen Elizabeth Cake
1 serving = 66.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 22.0 g

Let's cook it!