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Meal plan

Regenerate
ID: IxIOEF6mN6epbcA
By guest
Generated on 2025-09-11 23:27:09

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Strawberry Pot Pie
1 serving = 93.0 g
Energy: 328.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Brown Cow
1 serving = 69.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!