Here is your personalized meal plan!
Meal plan
ID: n2vGvnPKhM4cWnw
By guest
Generated on 2025-08-27 20:15:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 67.0 gEnergy:
154.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Haystack Cookies
1 serving = 61.0 gEnergy:
209.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
16.0 g
Let's cook it!