Here is your personalized meal plan!
Meal plan
ID: DgL0Rg6ROr4T-oc
By guest
Generated on 2025-08-17 06:52:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 80.0 gEnergy:
106.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Cheesecake Topping
1 serving = 55.0 gEnergy:
121.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!