Here is your personalized meal plan!
Meal plan
ID: 3CCP4wNYgj5SC1s
By guest
Generated on 2025-03-20 15:09:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Flaky Buttermilk Biscuits
1 serving = 79.0 gEnergy:
245.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
1.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 65.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
18.0 g
Let's cook it!