Here is your personalized meal plan!
Meal plan
ID: -TvFpRB7QzdZA6A
By guest
Generated on 2025-06-22 08:19:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Herbfarm Rosemary Shortbread
1 serving = 58.0 gEnergy:
225.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
37.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Meat Glaze
1 serving = 80.0 gEnergy:
158.0 kcal
Protein:
16.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!