Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: X0wp-1-vU_UCR3E

By guest

Generated on 2025-03-18 06:07:10

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 230.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 110.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!