Here is your personalized meal plan!
Meal plan
ID: uD2H8y42d48bfa4
By guest
Generated on 2025-04-20 23:55:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Creamy Spinach Casserole
1 serving = 57.0 gEnergy:
171.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Seed Jumble Cookies
1 serving = 60.0 gEnergy:
248.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!