Here is your personalized meal plan!
Meal plan
ID: tsQ4rYZzpIE7R-g
By guest
Generated on 2025-03-17 14:50:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 60.0 gEnergy:
119.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 63.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
37.0 g
Let's cook it!