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Meal plan


ID: Eti_rRR-8G4IJR0
By guest
Generated on 2025-03-16 23:17:25

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Gluten Free Flour
1 serving = 74.0 g
Energy: 328.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Honey Seed Loaf
1 serving = 63.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!