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Meal plan

ID: Td7Av7lphQDDXao

By guest

Generated on 2025-03-19 21:14:56

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 241.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 263.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 27.0 g

Let's cook it!