Here is your personalized meal plan!
Meal plan
ID: unbQCq4hLpSUpzg
By guest
Generated on 2025-09-23 05:25:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Chocolate Waffles
1 serving = 72.0 gEnergy:
224.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
42.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Sour Cream
1 serving = 65.0 gEnergy:
138.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!