Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: FDfQhS1wCpT8ElM

By guest

Generated on 2025-05-07 15:27:57

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Memphis Banana Bites

1 serving = 70.0 g

Energy: 167.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Heaven Sent Brownies

1 serving = 80.0 g

Energy: 271.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 34.0 g

Let's cook it!