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Meal plan

ID: btDWk5eva23nNXw

By guest

Generated on 2025-07-21 17:46:45

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 317.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 190.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!