Here is your personalized meal plan!
Meal plan
ID: JISwQo-vShIDx1o
By guest
Generated on 2025-08-13 23:20:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Swedish Farmer Cookies
1 serving = 66.0 gEnergy:
283.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
50.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Vegan Sour Cream
1 serving = 61.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!