Here is your personalized meal plan!
Meal plan
ID: VD5MtRaiNhJC2WQ
By guest
Generated on 2025-09-02 22:07:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lemon Frosty
1 serving = 94.0 gEnergy:
124.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 94.0 gEnergy:
197.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!