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Meal plan


ID: VI3tjOY4whycUdQ
By guest
Generated on 2025-03-17 11:01:48

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Browned Ground
1 serving = 100.0 g
Energy: 175.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Healthy Crispy Treats
1 serving = 85.0 g
Energy: 274.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 15.0 g

Let's cook it!