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Meal plan

ID: VI3tjOY4whycUdQ

By guest

Generated on 2025-03-17 11:01:48

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 175.0 kcal

Protein: 17.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 274.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!