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Meal plan


ID: UJ5Njcc6C8qJmtk
By guest
Generated on 2026-05-04 08:33:12

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Blackberry cobbler
1 serving = 76.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 17.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Baked Beets Recipe
1 serving = 81.0 g
Energy: 203.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g

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