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Meal plan

Regenerate
ID: MOUDNrcRc0fQZzs
By guest
Generated on 2025-09-11 05:55:17

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 92.0 g
Energy: 181.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Coconut Toastie
1 serving = 68.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 6.0 g
Let's cook it!