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Meal plan

Regenerate
ID: -1NZ0lehFovvW1w
By guest
Generated on 2025-04-21 03:22:19

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Asian grilled salmon
1 serving = 88.0 g
Energy: 156.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Sweet Cinnamon Biscuits
1 serving = 62.0 g
Energy: 190.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 24.0 g
Let's cook it!