Here is your personalized meal plan!
Meal plan
ID: LQVSZ5RgX0H6k-s
By guest
Generated on 2025-04-04 11:11:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Glazed Parsnips
1 serving = 71.0 gEnergy:
77.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Stovetop Pinto Beans
1 serving = 88.0 gEnergy:
150.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!