Here is your personalized meal plan!
Meal plan
ID: z472v_x-5RbN2wc
By guest
Generated on 2025-04-19 14:39:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 96.0 gEnergy:
334.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pancake Sausage Muffins
1 serving = 57.0 gEnergy:
160.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!