Here is your personalized meal plan!
Meal plan
ID: IVCK4nJYL7ysjhM
By guest
Generated on 2025-06-25 22:57:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Ginger Yogurt
1 serving = 84.0 gEnergy:
270.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
46.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cherry Scones
1 serving = 100.0 gEnergy:
295.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
57.0 g
Let's cook it!