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Meal plan


ID: jSTrTAwQS2SYqI4
By guest
Generated on 2025-04-24 14:19:22

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Fruited Squash Muffins
1 serving = 95.0 g
Energy: 260.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 39.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sriracha Honey Mustard
1 serving = 80.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 17.0 g

Let's cook it!