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Meal plan

ID: 6K7V5USFBJ2Miu4

By guest

Generated on 2025-08-17 09:10:46

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Caramel Pudding

1 serving = 77.0 g

Energy: 179.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Grapes

1 serving = 82.0 g

Energy: 126.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 19.0 g

Let's cook it!