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Meal plan


ID: G0LaqZuesh7YZEU
By guest
Generated on 2026-06-23 18:28:43

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Sweet Cornbread Loaf
1 serving = 90.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 18.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Microwave Basic Toffee
1 serving = 95.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 29.0 g

Let's cook it!