Here is your personalized meal plan!
Meal plan
ID: rAjwmtbeKualS5k
By guest
Generated on 2025-07-15 19:04:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Peach Batter Cake
1 serving = 91.0 gEnergy:
201.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
31.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Ricotta Breakfast Pancakes
1 serving = 74.0 gEnergy:
124.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!