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Meal plan

Regenerate
ID: pBK4zWhPOijR6eU
By guest
Generated on 2025-06-08 06:32:27

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Autumn Apple Crisp
1 serving = 80.0 g
Energy: 284.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 100.0 g
Energy: 281.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!