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Meal plan

ID: 0AlrBMYZUjRuE5s

By guest

Generated on 2026-03-28 14:19:02

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Apple Brown Betty

1 serving = 89.0 g

Energy: 223.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Pudding Treat

1 serving = 77.0 g

Energy: 99.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!