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Meal plan

ID: l95GSG77Fd_-Iq4

By guest

Generated on 2025-08-17 15:16:21

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 240.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 90.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!