Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nyw08Itb4CF032A

By guest

Generated on 2025-03-21 15:17:05

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 175.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 309.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!