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Meal plan

Regenerate
ID: lKGhNI98YDsA7fw
By guest
Generated on 2025-05-10 11:07:47

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Egg Nog Truffles
1 serving = 77.0 g
Energy: 310.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raspberry Pudding
1 serving = 66.0 g
Energy: 162.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 25.0 g
Let's cook it!