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Meal plan

ID: XQy6blra-GJZ3QA

By guest

Generated on 2026-08-05 06:42:15

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Creme Horn Filling

1 serving = 74.0 g

Energy: 260.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Spiced Sugar

1 serving = 61.0 g

Energy: 231.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!