Here is your personalized meal plan!
Meal plan
ID: jTbzrXd4NLqLOaI
By guest
Generated on 2025-04-19 10:06:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Berry Crisp
1 serving = 67.0 gEnergy:
280.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 55.0 gEnergy:
181.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
28.0 g
Let's cook it!