Here is your personalized meal plan!
Meal plan
ID: Cl-0eOIcrBJsmzM
By guest
Generated on 2026-07-09 23:18:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
German Potato Salad
1 serving = 58.0 gEnergy:
61.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Hazelnut Cinnamon Rolls
1 serving = 69.0 gEnergy:
294.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
51.0 g
Let's cook it!