Here is your personalized meal plan!
Meal plan
ID: f6FfrEW-9EqQQlU
By guest
Generated on 2025-04-21 08:41:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 91.0 gEnergy:
233.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Blue Ambrosia Recipe
1 serving = 69.0 gEnergy:
154.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!