Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: oC2ddo6PYZdrVY4
By guest
Generated on 2025-09-02 14:41:10

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Homemade Dog Treats
1 serving = 75.0 g
Energy: 291.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 96.0 g
Energy: 323.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 64.0 g
Let's cook it!