Here is your personalized meal plan!
Meal plan
ID: PZA3C0_SCKO9Boo
By guest
Generated on 2025-06-08 13:16:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Quatres Epices Recipe
1 serving = 95.0 gEnergy:
328.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Meat Glaze
1 serving = 80.0 gEnergy:
158.0 kcal
Protein:
16.0 g
Fat: 10.0 g
Sugar:
0.0 g
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