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Meal plan

Regenerate
ID: FQe0UQ3cQWjE2vw
By guest
Generated on 2025-08-15 19:13:59

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Italian Pudding
1 serving = 63.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Glazed Pork Roast
1 serving = 76.0 g
Energy: 91.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!