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Meal plan

ID: 5aHLBgSyXMwXvH4

By guest

Generated on 2025-08-20 09:35:26

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 169.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 141.0 kcal

Protein: 13.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!