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Meal plan

Regenerate
ID: GS2ePHayju170ag
By guest
Generated on 2025-04-24 11:43:20

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Chip Scones
1 serving = 87.0 g
Energy: 272.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 72.0 g
Energy: 82.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!